One Room Done (Well Temporarily) And The Rest of the House To Go

I finally got the trim around the bottom of the cupboards last weekend so here are the before and after pictures on the kitchen...

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Before

(enlarge the first picture to notice the faded house & cat border from the '80s and the checkerboard floor - what were they thinking...and everything was so dirty - the stove, range hood and dishwasher were so gross even though they don't look that bad in these pictures)

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In Progress

Mike and his friend did the "demolitian work" - they ripped out the cupboards between the refrigerator and stove so we could make room for our new refrigerator. Mom, dad and I painted and layed the floor. Our brother-in-law helped with the installation of the new range hood.

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After

Our plan after we get through the rest of the updates on the house is to get hardwood floor upstairs and gut the kitchen replacing the counters and cupboards at that time...our temporary fix-up aside from the appliances was only about $100 and it looks so much better!

Meal Planner Monday: Plenty of Pierogies

On top of Mike's dinner request list is pierogies. Until recently I've lacked the time and confidence to attempt this all day endeavor. A few months ago Mike's aunt and grandma apprenticed me on the family recipe. I made a batch (7 dozen) last weekend on my own and they seemed to turn out well enough to meet Mike's expectations. Because they are very time consuming to make and they are not necessarily healthy I can't say that I'll be making them again right away, but I do enjoy making different ethnic foods for holidays or just a change in the normal routine so they'll remain on the menu as a special treat. Hopefully this batch will last a few months.

----------------Pierogies (Piroghis)---------------

Filling

4 lbs potatoes cooked and mashed (do not add milk or other ingredients when mashing)

Add: 1 package sharp shredded cheese (3 cups)

Mix together well. Let cool.

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Dough

4 cups flour

2 eggs

1 Tbsp. canola oil

2 Tbsp. water

1 heaping cup sour cream

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Knead dough well (should be soft and just slightly sticky). Divide into 4 balls. Let sit for a few minutes. Roll dough (1/8 inch?). Cut with biscuit cutter. Add filling, fold dough in half to make a crescent shape and pinch together edges with your fingers. (Make sure edges are tightly sealed so they don't pop open when boiling.)

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Lay out on a flat baking sheet and place in freezer until frozen before placing them in a bag to store in the freezer.

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When you are ready to cook them: Boil a pot of water, drop pierogies (frozen) in boiling water and cook for about 10 minutes. They will float to the top when they are ready. Cook onions and butter while pierogies are boiling. Drain and pour buttered onions over the pierogies. Optional: Top with sour cream or crumbled bacon.

Mike likes them plain with butter, but other "traditional" foods to complete the meal include...

-Kielbasa and sauerkraut

-Roast beef, lamb or pork with red sour cabbage

-Pickled Eggs/Beets or Applesauce on the side

Frugal Friday: Spring Is Here

Don't miss Rita's free regular size Italian Ice tomorrow (March 20th) in celebration of the 1st Day of Spring (details here)

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Other Deals of the Week:

Marcel Small Steps single roll paper towels $0.15 after coupon from newspaper (Shop-n-Save)

5 lb Red Potatoes $.99 (Aldi)

3 lb Onions $.49 (Aldi)

2 lb Carrots $.49 (Aldi)

Cabbage $.29/lb (Martins)

3 lb Organic Apples $3.99 (Shop-n-Save)

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Along with Spring is "spring cleaning"...

This month's Prevention magazine has an article on "green" cleaners and the healthiest home cleaners as being DIY...vinegar, baking soda, & microfiber cloth with plain water...and an added bonus is that they are less expensive than commercial products...you can read the article here

The Woodpecker

"Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth." Psalm 46:10

Thursday mornings are my day to sleep in and lay in bed later than normal. In the quietness as I was still in bed this morning, I heard a woodpecker (at least that's what it sounded like) somewhere outside our house and I began to think about how amazing God's creation is. I don't know a lot about woodpeckers and I didn't get up to try to see the woodpecker (I probably wouldn't have actually been able to find it because of so many trees around our house anyway). Instead, I just stayed still and listened to this amazing creature and thought how do they do that?

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Thank you, Lord, for directing my thoughts toward you in the stillness and quietness of this morning. Keep me from being too busy to "be still" and see your glory each new day. Click here to see YouTube video for "Everything Glorious" by David Crowder Band

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I did a search on woodpeckers and found this information...it's truly amazing when I stop to think about it...

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Members of the family Picidae have strong bills for drilling and drumming on trees and long sticky tongues for extracting food. Many of the foraging, breeding and signaling behaviors of woodpeckers involve drumming and hammering using the bill. In order to prevent brain damage from the rapid and repeated decelerations, woodpeckers have a number of adaptations to protect the brain. These include small brain size, the orientation of the brain within the skull (which maximises the area of contact between the brain and the skull) and the short duration of contact. The millisecond before contact with wood a thickened nictitans membrane closes, protecting the eye from flying debris. The nostrils are also protected; they are often slit-like and have special feathers to cover them. Territorial drumming occurs most frequently in spring. The series of drumlike rolls are produced by rapid pecking on the resonant trunks and branches of dead trees.

Woodpeckers, piculets and wrynecks all possess zygodactyl feet. Zygodactyl feet consist of four toes, the first and the fourth facing frontward and the second and third facing back. This foot arrangement is good for grasping the limbs and trunks of trees. Members of this family can walk vertically up a tree trunk, which is beneficial for activities such as foraging for food or nest excavation. In addition to the strong claws and feet woodpeckers have short strong legs, this is typical of birds that regularly forage on trunks. The tails of all woodpeckers except the piculets and wrynecks are stiffened, and when the bird perches on vertical surfaces, the tail and feet work together to support it.

The diet of woodpeckers consists mainly of insects and their grubs taken from living and dead trees, and other arthropods, along with fruit from live trees, nuts and sap both from live trees. Their role ecologically is thereby keeping trees healthy by keeping them from suffering mass infestations.The family is noted for its ability to acquire wood-boring grubs using their bills for hammering, but overall the family is characterised by its dietary flexibility, with many species being both highly omnivorous and opportunistic. The insect prey most commonly taken are insects found inside tree trunks, whether they are alive or rotten wood and in crevices in bark on trees. These include beetles and their grubs, ants, termites, spiders,and caterpillars. These may be obtained either by gleaning or more famously by excavating wood. Having hammered a hole into the wood the prey is excavated by a long barbed tongue. The ability to excavate allows woodpeckers to obtain tree sap, an important source of food for some species.

Frugal Friday: Limited Shopping

I tried to take the week off from grocery shopping since we are pretty well stocked up in the kitchen and toiletry closet. I did some shopping at Rite Aid and CVS (pictured below) because there were some deals that I couldn't pass up, but I have not been in the grocery store yet this week. I am going to allow myself one trip to the grocery store this weekend (no more than $10) for milk, OJ and produce.

I'll try to remember everything...

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CVS

#1

4 boxes Kelloggs cereal $2.50 each

Dawn $.97

- (2) $1.50 off coupons for the cereal = $8.03 & $5 back in ECB

#2

Jet Dry $5.99

Nivea Lip Balm $2.99

- $.75 off coupon for the Jet Dry - $5 ECB = $3.23 & $2.99 back in ECB

#3

(2) Pantene 2/$6.97 - $3 coupon

(2) Dawn $.97 - $.25 coupon - $.50 coupon

Dial bar 8 pack $2.88 - $1 coupon

- $2.99 ECB = $4.29 & $2 back in ECB

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Rite Aid

#1

Bubble Bath $4.29

Pantene (2) at $3 each - $2 coupon

Prevacid 42ct $28.99 - $10 Rite Aid Video Values

- $5/$20 purchase = $22.48 - $24.99 mail in rebate for the Prevacid = $2.51 profit

#2

Gilette Fusion cartridge refill 4 pk $15.99

Gilette Fusion razor $9.99 - $9.99 = Free with coupon

Oral B toothbrush $2.74 - $.75 coupon - $1 rebate

Oral B toothbrush $2.74 - 2.74 = Free with BOGO coupon

Cover Girl blush $4.39 - $4.39 = Free with BOGO sale

Cover Girl blush $4.39 - $4.39 = Free with BOGO coupon

- $3 off $15 coupon

- $10 Rite Aid gift card rebate for $30 in P & G purchases = $5.17 including tax for all of the above items after rebates

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So, all in all, for what is pictured above (22 items) I spent $54.20 but will be getting $24.99 + $11 back in mail-in/Rite Aid rebates & have $2 ECB to use next time = actual cost for everything $16.21...what do you think?

Meal Planner Monday: Breakfast & Brunch - Hot Oatmeal

I grew up with most mornings having either oatmeal or cream of wheat for breakfast. I've started making oatmeal for myself in the mornings now that I don't have be at work until later in the morning. It is very healthy, inexpensive and simple.

This is how I've been making mine:

Make oatmeal in microwave according to directions on the box (I add a couple tsp of wheat bulgur to vary the whole grains that I'm eating). Add cinnamon (Did you know that cinnamon is considered an antioxidant?) I still have to add some brown sugar or maple syrup although I'm trying to work on eliminating that. The hardest part is watching it in the microwave so it doesn't boil over.

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Variations:

Sliced banana and chopped walnuts

Chopped apple

Raisins

Diced peaches or other fresh fruit

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Nutrition Information:

Oatmeal (without the brown sugar) 150 calories, 3 grams total fat, 4 grams fiber, Fruit Juice (or equivalent serving of fruit added to the oatmeal) 110 calories, 0 grams of fat, + fiber if fresh fruit is added to the oatmeal, Milk 110-130 calories, 0-5 grams of fat depending on skim vs low-fat, Total = just less than 400 calories (which is exactly what is recommended for each of the 3 meals) or 6 Weight Watcher points (2 points each), 1 serving each of whole grains, fruit and dairy. And, it's a minimally processed whole food (which I've talked about before on the Nutrition posts...by the way, I hope to go back to more of those)

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Cost: *I have in the picture Quaker Oats only because I got those for $.50 on sale recently (normally Aldi or a bulk food store would be the best price), the wheat bulgur is something new I've been trying - bought it at the bulk food store for $1.57 for the bag, cinnamon was $.50-$1 at CVS.

Thaw Out

The snow is melting this weekend and we have what feels like Spring with temperatures in the mid 40s. We got the ice cleared off of the front walk and driveway from where it drips down off the roof (putting up gutters is on our home improvement list for the Spring). We got both cars washed inside and out. I cut Mike's hair. The sun is shining and brightening the inside of the house as well. I enjoy each of the four season but it has been a long snowy winter and I am very grateful for the blue skies and warmer temperatures this weekend - what felt like the icy snow-covered Narnia for so long feels like the melting that came at the end of the movie now - it sure has put me in a happy mood. Spring is just around the corner...I think...and, spring cleaning will be a good thing...